Hamilton,
17
May
2024
|
10:43 AM
America/New_York

Author’s debut book highlights ways to optimize your well-being

Front_Cover_No_Bleed

Looking for motivation and meaning? There are plenty of tips in The WOW Book: Ways of Optimizing Well-Being. Mohawk College professor Carla LaBella joined CHCH Morning Live to talk about the strategies she’s gathered.

CHCH Morning Live - Author's debut book highlights ways to optimize your well-being